Aqua
Aerobics
Aqua
aerobics is an exercise that everyone can enjoy. It is a great
cardio workout without having to wait in line at the gym, or end up
with sore joints pounding the pavement. You can work as hard (or
easy) as you want to.
Classes
run for around an hour, and in that time you’ll feel your muscles
work all over. It is a way of exercising which allows the ‘super
fit’ to be in the same class as the ‘just want to get rid of the
winter excess’.
You’ll
find that it is a suitable and enjoyable for of exercise for pretty
much anyone. It can increase your endurance, muscle tone,
flexibility & range of motion, and strength.
Come and
try a class, you don’t have to book just turn up!
Aqua
Timetable:
Monday 8.30-9.30am
6-7pm
Tuesday
9.15-10.15am
Wednesday 6-7pm
Friday 9.15-10.15am
PRICES:
Casual
Aqua Aerobics
Class $12.40
Casual
Aqua Aerobics Class
(CONCESSION) $6.20
OR Why
not buy a 10 visit Aqua Pass! It's a great way to save you a little
bit of money!
10 Visit
Aqua Aerobics
Pass $108.50
10 Visit
Aqua Aerobics Class (CONCESSION) $54.25
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